OK. It's been 19 days now ... I've been using the Wii fit for about 30 minutes a day ~ 6 days a week. Without dieting, I have lost 2.6 lbs and brought my BMI from 24.06 to 23.62. Nothing drastic, but I do feel a little stronger and steadier.
When I am dieting, I usually lose about 2 lbs. per week - but I really have to monitor everything I eat and am usually hungry all day long. The past 19 days, I ate what I wanted. I didn't go overboard, but I did not count calories either.
The crazy thing is that my BF decided to start using the Wii Fit too, and has lost nearly 5 lbs. in about 2 weeks.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Saturday, July 26, 2008
Monday, July 07, 2008
Wii Fit
OK ... so uncrafty of me. However I do spend so much time stitching, crafting and ARTing around that I don't get quite enough exercise. I do walk 3-4 miles most days, but that's about it. So, I am jumping on the Wii Fit bandwagon. I picked one up at BestBuy yesterday. I am going to give it a try and see if I can knock off the 15-20 lbs. I have picked up over the years since I stopped smoking (2001). I'll post updates on my progress every once in awhile.
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